Youngsters want bodily exercise each day to change into stronger and guarantee wholesome growth.
These 6 workout routines are enjoyable and straightforward to do at house, serving to children to train the entire physique! 👉 Overhead Attain, Squat And Kick, Punches, Burpees, Excessive Knee Jacks, Up Up Down Down
Do that tremendous full exercise in the present day and ensure to subscribe to the channel if you wish to obtain new movies each Monday, Wednesday and Friday. Good luck and let’s start the exercise! 💪
TIMECODES:
00:00 Overhead Attain
00:46 Relaxation
01:03 Squat And Kick
01:54 Relaxation
02:11 Punches
03:02 Relaxation
03:19 Burpees
04:09 Relaxation
04:27 Excessive Knee Jacks
05:18 Relaxation
05:35 Up Up Down Down
06:23 Relaxation
07:11 Overhead Attain
07:57 Relaxation
08:15 Squat And Kick
09:05 Relaxation
09:23 Punches
10:13 Relaxation
10:31 Burpees
11:21 Relaxation
11:38 Excessive Knee Jacks
12:29 Relaxation
12:46 Up Up Down Down
13:35 Relaxation
14:22 Overhead Attain
15:09 Relaxation
15:26 Squat And Kick
16:16 Relaxation
16:34 Punches
17:25 Relaxation
17:42 Burpees
18:32 Relaxation
18:50 Excessive Knee Jacks
19:40 Relaxation
19:58 Up Up Down Down
20:46 Relaxation
21:33 Overhead Attain
22:20 Relaxation
22:37 Squat And Kick
23:28 Relaxation
23:45 Punches
24:36 Relaxation
24:53 Burpees
25:43 Relaxation
26:01 Excessive Knee Jacks
26:52 Relaxation
27:09 Up Up Down Down
27:57 Relaxation
28:45 Overhead Attain
29:31 Relaxation
29:49 Squat And Kick
30:39 Relaxation
30:57 Punches
31:47 Relaxation
32:05 Burpees
32:55 Relaxation
33:12 Excessive Knee Jacks
34:03 Relaxation
34:20 Up Up Down Down
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#LittleSports
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