3 EASY MINDFULNESS ACTIVITIES FOR KIDS | Mindfulness for Youngsters

3 EASY MINDFULNESS ACTIVITIES FOR KIDS | Mindfulness for Kids

On this video, I share 3 Simple Mindfulness Actions/Video games for Youngsters. I learnt these and lots of extra video games from the e-book Mindfulness For Kids by Tracey L. Daniel. Mindfulness for youths is extraordinarily essential because it helps them settle down, management their feelings and construct their emotional resilience, focus and focus. Your … Read more

Enjoyable Mind Break Exercise for Youngsters | Jelly Beans

Fun Brain Break Activity for Kids | Jelly Beans

Enjoyable Mindfulness Mind Break Actions for Youngsters! Blue Zone of Regulation Exercise. Jelly Bean : 5 Minutes Exercise source